Events Archive

Event Information:

• Sat

  14

  Jan

  2017

  Enjoy FREE yoga class for National Iyengar Yoga Day!

  10:00 - 11:00; 11.30 - 12.30; 14:00 - 15:00Maitri Studio, 4 The Mount, Belfast, BT5 4NA

  Maitri Studio is offering three free hour-long classes to people who'd like to try Iyengar yoga.

  The classes are open to all aged 13+ and will give an introduction to how yoga can help strengthen and stretch the body, and focus and relax the mind. The classes will be taught by certified Iyengar teachers Claire Ferry, Tracy Stuart and Louise Sarri.

  

  Claire, director of Maitri Studio, reassures "Iyengar yoga is very safe, focusing on the alignment of the body. People find they leave the class feeling taller, more open and relaxed. We're also happy to announce that we can offer a ground-floor, wheelchair accessible class too. Please contact us if that's something you'd need".

  For more information telephone 028 90992428 or email info@maitristudio.net 

  This event is part of the Family Friendly Belfast initiative delivered by Belfast Strategic Partnership with support from the Public Health Agency.