Events Archive
Event Information:
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Mon21Oct202411:00 am
Move More Live More Online Session
This health and wellbeing programme provides advice on preventing falls. Experts such as physiotherapists will reveal how different aspects of our health, such as sleep, nutrition, and mental health, contribute to falls. Watch a demonstration of strength and balance exercises suitable for all abilities.
Email claire.mckeown@ageni.org or call 07773113544.
You can also sign up online at www.ageni.org/movemorelivemore